Healthy Diabetic

Recipes and healthy lifestyle resources for people living with diabetes.
My favourite fall side dish. Mashed carrtos and rutabega.  #yummy #healthydiabetic #healthylifestyle #eatinghealthy #vegetarian #eatbetter

My favourite fall side dish. Mashed carrtos and rutabega. #yummy #healthydiabetic #healthylifestyle #eatinghealthy #vegetarian #eatbetter

I try not to post too many #treats but this was irresistable! No refined #sugar, no gluten, no corn, no meltodextrin, no GMO’s, no artificial preservatives, colours or flavours. 7g #protein, 31g net carbs, 200 calories, absolutely #yummy ! @LesserEvilSnack #healthydiabetic #healthylifestyle #healthy #eatinghealthy #vegetarian #vegan

I try not to post too many #treats but this was irresistable! No refined #sugar, no gluten, no corn, no meltodextrin, no GMO’s, no artificial preservatives, colours or flavours. 7g #protein, 31g net carbs, 200 calories, absolutely #yummy ! @LesserEvilSnack #healthydiabetic #healthylifestyle #healthy #eatinghealthy #vegetarian #vegan

Creamed spinach.  8g #protein , 3g #fibre , 8g carbs. #healthydiabetic #healthylifestyle #healthy #eatinghealthy #vegetarian #eatbetter #cheese

Creamed spinach. 8g #protein , 3g #fibre , 8g carbs. #healthydiabetic #healthylifestyle #healthy #eatinghealthy #vegetarian #eatbetter #cheese

Napa and Pear Slaw. 9g carbs, 2g #protein,  3g fibre. #salad #healthydiabetic #healthylifestyle #eatinghealthy #vegetarian #vegan #vegetables

Napa and Pear Slaw. 9g carbs, 2g #protein, 3g fibre. #salad #healthydiabetic #healthylifestyle #eatinghealthy #vegetarian #vegan #vegetables

Shepherd’s Pie Poutine. 2g #protein, 9g fat, 9g #fibre. #yummy #healthydiabetic #healthylifestyle #eatinghealthy #healthyfoods #healthyrecipe

Shepherd’s Pie Poutine. 2g #protein, 9g fat, 9g #fibre. #yummy #healthydiabetic #healthylifestyle #eatinghealthy #healthyfoods #healthyrecipe

Thanksgiving leftover turkey chili. #yummy #healthydiabetic #healthylifestyle #eatinghealthy #dinner

Thanksgiving leftover turkey chili. #yummy #healthydiabetic #healthylifestyle #eatinghealthy #dinner

#hike with my students today. Love #fieldtrips! #fall #school #healthydiabetic #healthylifestyle #healthy #active

#hike with my students today. Love #fieldtrips! #fall #school #healthydiabetic #healthylifestyle #healthy #active

Riding in or rig on a sunny afternoon. ollllo #jeep #jeepthing #healthydiabetic #weekend

Riding in or rig on a sunny afternoon. ollllo #jeep #jeepthing #healthydiabetic #weekend

Baked Tilapia with Mushrooms and Tomatoes and Confetti Rice. #healthydiabetic #healthylifestyle #healthy #eatinghealthy #protein #pescatarian #fish #yummy #vegetables

Baked Tilapia with Mushrooms and Tomatoes and Confetti Rice. #healthydiabetic #healthylifestyle #healthy #eatinghealthy #protein #pescatarian #fish #yummy #vegetables

Time for dinner and a #beer. #weekend #craftbeer

Time for dinner and a #beer. #weekend #craftbeer